8 Reputable Hospitals and Clinics for Insomnia Treatment in Hanoi, Vietnam

The average sleep duration of a normal person is approximately 7 to 8 hours per night. Surveys indicate that sleep duration decreases with age. For example, newborns sleep up to 17 hours per day, older children sleep around 9 to 10 hours per night, adults sleep between 7 to 8 hours per night, and elderly individuals often sleep less than 6 hours per night.

Approximately 80% of insomnia cases are attributed to psychological, mental, environmental, and lifestyle factors.

Therefore, if you frequently experience insomnia, it is advisable to consult a psychiatrist for an evaluation and appropriate treatment.

The following article by BookingCare introduces reputable hospitals and clinics for insomnia treatment in Hanoi.

Insomnia Treatment

The treatment of insomnia primarily focuses on symptom management and addressing the underlying causes if identified. Diagnosis and treatment should always be conducted under medical supervision.

According to Ph.D. Dr. Tran Thi Hong Thu, the first step in treatment is to eliminate modifiable factors that contribute to insomnia. By analyzing personal habits, individuals may identify potential triggers such as caffeine consumption, excessive spicy food intake, eating heavy meals late at night, or high stress levels. Addressing these factors can help improve sleep quality without the need for medication.

Sleep Hygiene:

• Maintain a relaxed state of mind before bedtime to facilitate sleep.
• Ensure the sleeping environment is well-ventilated, with clean bedding.

Medications:

• Certain sleep-inducing medications can be used but must be prescribed and monitored by a psychiatrist.

Herbal Remedies:

• Some traditional herbal remedies, such as lotus seed heart (embryo Nelumbinis) and coral tree leaves (Erythrina variegata),may help improve sleep.

Psychological Relaxation:

• Avoid engaging in activities such as reading or watching movies while in bed.
• If unable to fall asleep within 10 to 15 minutes, consider getting out of bed and doing another activity.
• Patients with chronic insomnia often develop a fear of nighttime, worrying about their inability to sleep. This anxiety can, in turn, exacerbate insomnia.

8 Reputable Hospitals and Clinics for Insomnia Treatment in Hanoi

If insomnia persists and negatively impacts your health and quality of life, you may consider visiting one of the following hospitals or clinics for consultation and treatment.

1. Hello Doctor Clinic

• Address: No. 5, Alley 95, Nook 4, Hoang Cau, Dong Da District, Hanoi
• Operating hours: Monday – Sunday: 9:00 AM – 7:00 PM

Hello Doctor provides diagnosis and treatment for insomnia and other sleep disorders, including difficulty falling asleep, insufficient sleep, light sleep, fragmented sleep, frequent dreaming, and hypersomnia. These conditions are treated by psychiatric specialists at the clinic.

Hello Doctor is a multi-specialty clinic, with a strong focus on mental health care.

Doctors Specializing in Insomnia Treatment at Hello Doctor

MSc. Dr. Nguyen Viet Chung

• Practicing Psychiatrist at E Hospital
• Lecturer in the Department of Psychiatry and Clinical Psychology, University of Medicine and Pharmacy – Vietnam National University, Hanoi

Second-degree Specialist Doctor Pham Cong Huan

• Over 10 years of experience in diagnosing and treating mental health disorders
• Currently working at the National Institute of Mental Health, Bach Mai Hospital

Patient Experience at Hello Doctor

The clinic’s doctors are available for consultations Monday to Sunday; however, their daily schedules may vary due to other professional commitments. On certain days, doctors may only be available for 1–2 hours. Therefore, patients are advised to schedule an appointment in advance to ensure a suitable consultation time.

2. National Institute of Mental Health – Bach Mai Hospital

• Address: 78 Giai Phong Street, Dong Da District, Hanoi
• Consultation hours: Monday – Friday: 6:30 AM – 4:30 PM

The National Institute of Mental Health (NIMH),located in Buildings T4, T5, and T6 near the Phuong Mai entrance of Bach Mai Hospital, is one of the leading institutions for diagnosing and treating insomnia and other psychiatric disorders. It is home to many highly qualified psychiatrists and mental health specialists.

The institute is equipped with state-of-the-art facilities for insomnia diagnosis and treatment, including psychological assessment tools, polysomnography (sleep studies),electroencephalography (EEG),and other specialized equipment to ensure effective patient care.

Currently, the institute provides consultations and treatment for a wide range of conditions that can contribute to insomnia, such as anxiety disorders, psychological disorders, depression, and post-traumatic stress disorder (PTSD).

Doctors Specializing in Insomnia Treatment at NIMH

Assoc. Prof. Dr. Nguyen Doan Phuong

• Director of the National Institute of Mental Health
• Party Secretary of the National Institute of Mental Health (since 2015)

Second-degree Specialist Doctor Nguyen Van Dung

• Deputy Director of the National Institute of Mental Health
• Head of the Schizophrenia Treatment Department

Dr. Tran Thi Ha An, MD, PhD

• Deputy Director of the National Institute of Mental Health
• Head of the Child and Geriatric Psychiatry Department

Patient Experience at the National Institute of Mental Health

The National Institute of Mental Health is located in Buildings T4, T5, and T6 of Bach Mai Hospital, near the Phuong Mai Street entrance and adjacent to the National Hospital of Dermatology and Venereology.

The institute serves approximately 300 patients daily—a manageable number, though some waiting time is still expected. It operates Monday through Friday, offering structured consultation hours for patients seeking treatment.

At present, appointments with doctors and specialists cannot be scheduled in advance. Patients must register in person at the institute's reception area for consultations.

3. Yen Hoa Specialty Clinic

• Address: No. 11 I4, Alley 37 Tran Kim Xuyen Street, Yen Hoa New Urban Area, Yen Hoa Ward, Cau Giay District, Hanoi
• Consultation hours: Monday – Sunday: Morning and late afternoon/evening sessions

Yen Hoa Specialty Clinic specializes in mental health and psychological disorders. The clinic is managed and directly supervised by Assoc. Prof. Dr. Tran Huu Binh - former Director of the National Institute of Mental Health at Bach Mai Hospital. He is a leading psychiatrist in Vietnam with a well-established reputation in the field of mental health.

Dr. Tran Huu Binh has made significant contributions to the development of psychiatry in Vietnam. With years of experience, he has provided treatment to thousands of patients suffering from psychological disorders, mental health issues, and insomnia.

The clinic utilizes psychological assessment tools (when necessary) for patients with insomnia-related concerns. In addition to Dr. Tran Huu Binh, other highly experienced psychiatrists from the National Institute of Mental Health also conduct consultations here. These doctors have regular consultation schedules, making it convenient for patients to arrange visits.

Other Specialists Treating Insomnia at Yen Hoa Clinic

• Dr. Tran Thi Thu Ha, M.Med - Psychiatrist at the National Institute of Mental Health, Bach Mai Hospital, with 10 years of experience
• Dr. Nguyen Hoang Yen, M.Med - Psychiatrist at the National Institute of Mental Health, Bach Mai Hospital, with 10 years of experience
• Dr. Nguyen Minh Quyet, M.Med - Psychiatrist at the Department of Psychiatry, Vietnam National Children's Hospital

Patient Experience at Yen Hoa Clinic

• Consultation hours:
  • Monday – Saturday: 7:30 AM – 6:00 PM
  • Sunday: 7:30 AM – 11:30 AM
• Psychological assessments and diagnostic tests may be used during consultations if necessary.
• The clinic does not accept health insurance payments.
• Patients can schedule appointments in advance through BookingCare for more convenience.

4. Medical Center No. 1 – Hanoi Medical University Hospital

• Address: No. 1 Ton That Tung Street, Dong Da District, Hanoi
• Operating hours: Monday – Friday: 6:30 AM – 4:30 PM; Saturday: 6:30 AM – 11:30 AM

The Sleep Disorder Department at Medical Center No. 1 – Hanoi Medical University Hospital is staffed by sleep disorder specialists from leading hospitals, including Hanoi Medical University Hospital and the Institute of Mental Health – Bach Mai Hospital.

Currently, the center has psychiatry specialists but does not have psychologists. Therefore, if a patient requires psychological counseling or therapy for insomnia, they may need to visit a different facility for those services. However, patients can still receive a medical evaluation at this center and then seek psychological counseling elsewhere if needed.

Key Doctors Treating Insomnia at No. 1 Clinic

• Assoc. Prof. Dr. Nguyen Van Tuan

  • Vice Director of the Institute of Mental Health – Bach Mai Hospital

• Assoc. Prof. Dr. Tran Huu Binh

  • Former Director of the Institute of Mental Health – Bach Mai Hospital
  • Lecturer at the Department of Psychiatry – Hanoi Medical University

• Assoc. Prof. Dr. Nguyen Kim Viet

  • Former Director of the Institute of Mental Health (2011 – 2015)
  • Former Head of the Department of Psychiatry – Hanoi Medical University
  • Vice President of the Vietnam Psychiatric Association

• Dr. Le Thi Thu Ha

  • Head of the Substance Addiction Treatment Department – Institute of Mental Health – Bach Mai Hospital

Patient Experience at No. 1 Clinic

• Psychiatrists at No. 1 Clinic only provide consultations in the morning from Monday to Saturday. Patients should call 1 to 2 days in advance to schedule an appointment.

• No. 1 Clinic is located in Building A5, separate from the main Hanoi Medical University Hospital. The clinic has a private entrance on Ton That Tung Street, with motorbike and car parking available.

5. Mai Huong Daytime Psychiatric Hospital

• Address: No. 4 Hong Mai Street, Bach Mai Ward, Hai Ba Trung District, Hanoi
• Operating hours: Monday – Friday: 7:00 AM – 4:30 PM

Mai Huong Daytime Psychiatric Hospital is a publicly operated specialized hospital. A unique feature of this hospital is its daytime inpatient treatment model, where patients receive medical care during the day but can return home in the evening and continue their normal activities.

The hospital provides treatment for almost all cases of insomnia and is equipped with comprehensive diagnostic tools and psychological assessments to support the diagnosis process.

In addition, Mai Huong Hospital offers both medication-based treatments and psychotherapy for insomnia. Depending on each patient’s condition, doctors will determine the most appropriate course of treatment.

Key Doctors Specializing in Insomnia Treatment at Mai Huong Daytime Psychiatric Hospital

• Dr. Tran Thi Hong Thu, PhD

  • Deputy Director of Mai Huong Daytime Psychiatric Hospital

• Dr. Bui Luu Hung, Second-Degree Specialist

  • Head of the Clinical Department, Mai Huong Daytime Psychiatric Hospital

Patient Experience at Mai Huong Hospital

• Mai Huong Hospital is centrally located, making it highly convenient for patients seeking treatment.
• Although the hospital is relatively small and somewhat outdated, the medical staff is dedicated and friendly, and the facility is fully equipped for insomnia diagnosis and treatment. Patients who do not mind the hospital’s condition may find this a suitable option for insomnia care.
• The hospital is not overly crowded, so patients typically do not have to wait long for consultations.
• Currently, advance appointment booking is not available. Patients must visit the hospital directly to register for consultations.

6. Department of Mental Health - National Geriatric Hospital

• Address: No. 1A Phuong Mai Street, Dong Da District, Hanoi

The National Geriatric Hospital is a leading central-level medical facility in Hanoi. The Department of Mental Health specializes in diagnosing and treating insomnia and psychological disorders for individuals aged 16 and above.

Patients seeking insomnia treatment at the National Geriatric Hospital can visit:

• The General Outpatient Department
• The Premium Outpatient Department
• Direct consultation at the Department of Mental Health's dedicated cabin

All three departments offer various psychological assessments to support the diagnosis and treatment process.

The Department of Mental Health has effectively implemented polysomnography, a crucial method for evaluating sleep quality, identifying underlying causes of sleep disorders, and determining appropriate treatment approaches.

However, the hospital currently does not have psychologists to provide counseling or psychotherapy for insomnia.

Key Doctors Specializing in Insomnia Treatment

• Dr. Do Thi Linh, Second-Degree Specialist

  • Psychiatrist at the Department of Mental Health, National Geriatric Hospital (2015 – present)
  • Former psychiatrist at Central Psychiatric Hospital No. 2 (2002 – 2015)

• Dr. Nguyen Van Phi, M.Med

  • Lecturer at the Department of Psychiatry, Hanoi Medical University (2014 – present)
  • Psychiatrist at the National Institute of Mental Health, Bach Mai Hospital (2014 – 2017)
  • Translator of multiple specialized medical books
  • Author of over 10 scientific research projects and 12 published academic articles

Patient Experience at the National Geriatric Hospital

• Most departments of the hospital are housed in a single building, making navigation easy for patients.
• For direct consultations at the Department of Mental Health, patients should go to the 5th floor and register for an appointment (Monday - Friday).
• For consultations at the General Outpatient Department, patients need to complete registration on the 1st floor (Monday - Friday).
• For consultations at the Premium Outpatient Department, patients should proceed to the 2nd floor (Monday - Saturday morning).
• Patients can book an appointment with doctors in advance through BookingCare for priority assistance during their visit.

7. Department of Psychiatry and Psychotherapy – The Hanoi French Hospital

• Address: No. 1 Phuong Mai Street, Dong Da District, Hanoi
• Consultation hours: Monday – Sunday: 7:30 AM – 4:30 PM

The Hanoi French Hospital is an international-standard multi-specialty hospital, known for its high-quality medical services in Hanoi. The Department of Psychiatry and Psychotherapy applies a combined approach to insomnia treatment, using medications alongside psychotherapy techniques.

The department has effectively implemented various psychological assessments to aid in diagnosis, including:

• Personality tests: MMPI, Giessen Test, EPI, etc.
• Emotional disorder assessments: Beck Depression Inventory, Jung's Test, Hamilton Rating Scale for Depression, etc.
• Intelligence tests: Raven’s Progressive Matrices, Wechsler Intelligence Scale, etc.
• Stress assessments

Key Doctors Specializing in Insomnia Treatment

• Prof. Dr. Vo Van Ban
  • Former Lecturer at Hanoi Medical University
  • Former Psychotherapist at the National Institute of Mental Health, Bach Mai Hospital
  • Former Medical Resident at Kremlin-Bicêtre Hospital, France

Patient Experience at The Hanoi French Hospital

• The Hanoi French Hospital is a private hospital that meets international standards, offering high-quality care and services.
• However, patients should consider the cost factor, as medical services at this hospital can be relatively expensive.
• For consultations with top specialists, particularly Prof. Dr. Vo Van Ban, it is advisable to schedule an appointment in advance, as he only has two consultation sessions per week, and his schedule may vary.

8. Meditec General Clinic

• Address: No. 52 Ba Trieu Street, Hoan Kiem District, Hanoi
• Consultation hours: Monday – Saturday: 7:30 AM – 4:30 PM

Meditec Clinic is a reputable multi-specialty clinic in Hanoi. The treatment of sleep disorders is one of the clinic’s key specialties.

The clinic applies polysomnography (sleep study) to effectively diagnose and treat patients with sleep disorders, particularly obstructive sleep apnea, chronic insomnia, and periodic limb movement disorder.

Additionally, the clinic is equipped with modern medical devices to support comprehensive sleep disorder assessments, including:

• 1.5 Tesla MRI scanner
• X-ray machine
• Electroencephalography (EEG)

Key Specialist for Insomnia Treatment at Meditec Clinic

Assoc. Prof. Dr. Nguyen Trong Hung – a leading expert in neuropsychiatry, directly examines insomnia patients at Meditec Clinic. His credentials include:

• Former Head of the Neurology and Psychiatry Department – National Geriatric Hospital
• Senior Lecturer at Hanoi Medical University
• Director of the Training Center – National Geriatric Hospital
• Neurology Resident at Lille University, France
• Former Neurologist at Bach Mai Hospital

Patient Experience at Meditec Clinic

• The clinic operates Monday to Saturday, all day, and Sunday mornings.
• However, Assoc. Prof. Dr. Nguyen Trong Hung only has consultation hours on certain days of the week.
• Patients are advised to schedule an appointment in advance to secure a suitable consultation slot