<h2>Zung Self-Rating Anxiety Scale (SAS)</h2>
ZUNG (Zung Self-Rating Anxiety Scale, SAS) is used to measure the severity of anxiety disorders. This test is relatively commonly used in hospitals and specialized clinics focusing on mental health. The Zung test evaluates anxiety levels based on four groups of symptoms: Cognitive, motor, autonomic nervous system, and central nervous system.
Purpose of the Test
<ul>
<li>Facilitate self-assessment of anxiety levels.</li>
<li>Provide insights into mental health and support planning for appropriate medical consultations.</li>
<li>Compile relevant information for more effective discussions with healthcare professionals.</li>
<li>Track progress in patients undergoing treatment..</li>
</ul>
Note:&nbsp;This test is for informational purposes only and does not replace a medical diagnosis by a qualified doctor or mental health professional.
Test Guidelines:&nbsp;
<ul>
<li>The SAS consists of 20 items, each with four response options.</li>
<li>Carefully read each statement and select the answer that best reflects your experiences over the past week, including today.</li>
</ul>

Zung Self-Rating Anxiety Scale (SAS)

1. I feel more nervous and anxious than usual

2.  I feel afraid for no reason at all.

3. I get upset easily or feel panicky.

4. I feel like I'm falling apart and going to pieces.

5. I feel that everything is all right and nothing bad will happen.

6. My arms and legs shake and tremble.

7.  I am bothered by headaches neck and back pain.

8. I feel weak and get tired easily.

9.  I feel calm and can sit still easily.

10. I can feel my heart beating fast.

11.  I am bothered by dizzy spells.

12. I have fainting spells or feel like it. 

13.  I can breathe in and out easily.

14. I get numbness and tingling in my fingers and toes.

15. I am bothered by stomach aches or indigestion.

16. I have to empty my bladder often.

17. My hands are usually dry and warm.

18. My face gets hot and blushes.

19. I fall asleep easily and get a good night's rest.      

20. I have nightmares.

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Total Score:{#point1}
Assessment:&nbsp;{#result1}
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The results of this test are for reference only and do not substitute a medical diagnosis by a qualified doctor or specialist.
If you have any concerns or questions about your current health condition, you may choose to consult a Mental Health Doctor or a Psychology Specialist for examination and advice.
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